Cognitive Exercises for Brain Injury
At Cowichan Brain Injury Society, Let's Get Brain Fit is a program that exercises your brain each week with various cognitive activities.
There is also many resources that have FREE cognitive exercises for you to do at home to stimulate neuroplasticity.
Try out some of our client's favourite resources:
There is also many resources that have FREE cognitive exercises for you to do at home to stimulate neuroplasticity.
Try out some of our client's favourite resources:
HappyNeuron Pro
In depth Cognitive Therapy CBIS offers individualized programs using HappyNeuron Pro, tailored to each individual's cognitive challenges. HappyNeuron Pro programming can be completed from your own home! Contact us to find out how you can get started.
Website: happyneuronpro.com
Tactus Therapy
Speech Therapy Apps to enhance various language areas from the comfort of your own home
Website: tactustherapy.com
Physical Exercises for Brain Injury
Benefits of physical exercise after brain injury:
Here are some exercises for you to try:
- Increase Blood Circulation to the Brain
- Supports Brain Healing and Function
- Improve Mood
- Support Physical Health
Here are some exercises for you to try:
Brain Gym Warm Up - provided by Playforce UK
Click the photo to follow along a 3-minute Warm up routine that activates both sides of your brain, improves coordination, and increases creativity.
Click the photo to follow along a 3-minute Warm up routine that activates both sides of your brain, improves coordination, and increases creativity.
Chair Yoga - provided by Brain Injury Canada
Click the photo to follow along a 25-minute gentle Chair Yoga session to improve strength, balance, circulation, and coordination. You can find exercises like these and more in our Let's Get Healthy program each month.
Click the photo to follow along a 25-minute gentle Chair Yoga session to improve strength, balance, circulation, and coordination. You can find exercises like these and more in our Let's Get Healthy program each month.